Sometimes Self-care Means Tough Love

2 thoughts on “Sometimes Self-care Means Tough Love”

  1. I needed this. I’ve done self-care days where I take time, meditate, do the home-spa thing, etc. But today I’m trying to start a harder fitness routine. It would be very easy to give it up, after just one day.

    You’re right. It’s the cold shower that I need, versus the soothing bath of yoga that I prefer!

    Like

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